GYROTONIC®️, GYROKINESIS®️ & HOLISTIC EATING | September 4th-6th, 2026 

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The retreat will be hosted at Casa Farsetti, in collaboration with GYROTONIC®️ Firenze and Picnic Permanente. 

Born from the vision of Juliu Horvath, the GYROTONIC® and GYROKINESIS® methods offer a unique approach to movement.

Silvia and her team will guide the movement sessions, fostering a profound dialogue between fluidity, strength, mobility, and coordination. Simona will elevate the experience with her AIOC Italia-certified holistic cuisine, thoughtfully crafted, healthy dishes designed to nourish and make you feel good.

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The retreat offers a necessary pause: an opportunity to step away from the daily rush and rediscover balance. We will share in practice, breath, fluid movement, and nourishing meals prepared with care and presence, all within the welcoming and thoughtfully curated setting in the heart of Tuscany countryside.

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For more information or to book your spot drop us a line at casafarsetti@gmail.com

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